Arun valley trekking is non crowed trekking trail in Nepal. This area is located between the Everest and Makalu-Barun National Parks. It offers superb Himalayan scenery including the Everest 8848m, Makalu 8463m, Mt.Baruntse, Lhotse 8616, Nuptse , Amadablam, Thamserku etc. It is the deepest valley of the world. While walking through the jungle the tourists can view 47 verities of orchids, 30 species of rhododendron and hundreds of other flowers, rare red Panda, and 400 species of birds etc that are the great attractions of Arun valley trek.
The diverse nature as well as culture along the trail makes Arun valley trekking the most exciting experience. Walking through these picturesque Sherpa villages is the attraction of the Arun valley region. Arun valley trek is blessed with an incredible diversity of natural beauty and culture .Trekking in Arun valley provides an alternative approach to the Khumbu region trekking. It requires endurance and fitness to fully appreciate the beauty of this area. Walking north up the Arun river to Sedua and Num, then crossing Barun La 4110m.into the upper Barun Khola valley for a closest view of Makalu.
Salpa Bhanjyang is the highest point of this trek, one can take the holy dip at Salpa Pokhari pond at an altitude of 3458m. Sherpa, Rai and Limbu are the main inhabitants of this area. Arun valley decorated with an incredible diversity of nature and culture but due to its isolation and lack of tea houses only few people explore the marvelous deepest valley of the Planet. This trek is the ideal option for the trekkers who prefer a trail with less influx of tourists but want to enjoy the scenarios of beautiful valleys. Arun valley trekking offers an alternative access to the Khumbu region.
|Fitness Level||: Moderate||Max-Altitude||: 2850 m.|
|Duration||: 16||Group Size||:1-16|
|Best Season||: Sep-Oct-Nov, Mar-Apr-May|
Day 1 :Arrival to Kathmandu and transfer to Hotel
Day 2 :Guided Sightseeing in Kathmandu Valley
Day 3 :Fly to Tumlingtar 40 minute and Trek to Kartike 550m./4hrs.
Day 4 :Trek to Gothey 1128m./6hrs.
Day 5 :Trek to Salpa Phedi 1680m. /6-7hrs.
Day 6 :Trek to Gurase Bhanjyang 2500m./6hrs.
Day 7 :Trek to Sanam 2850m. /6-7hrs.
Day 8 :Trek to Bung 1900m. /6hrs.
Day 9 :Trek to Gai Kharka 2300m. / 6rs.
Day 10 :Trek to Panggam 2850m./6-7hrs.
Day 11 :Trek to Paiya 2730m./6hrs.
Day 12 :Trek to Lukla 2840m./4hrs.
Day 13 :Fly to Kathmandu 30 minute.
Day 14 :Departure
You will have Accommodation in Kathmandu in Hotel (twin sharing Basis), single supplement will be provided. And before starting of trek, we also use the hotel with Breakfast. During the trek, we will have accommodation at 2 men camping tent, seasonal sleeping bags with waterproof mattress. We will choose the safe seasonal camping places depends on weather condition. There will be separate toilet tent nearby your tent.
Food for the Camping trek, we will provide 3 meals a day (Breakfast-Lunch-Dinner) with hot drinks. You will take fresh cooked hygienic food (Nepali, Chinese, Indian, and Continental) which is cooked by our professional cook. We will serve boiled water to drink. Breakfast in Kathmandu/Pokhara in your hotel.
Day 1 : Arrival to Kathmandu and transfer to Hotel
When you arrive at Tribhuvan International Airport (TIA), our company representative will welcome you and drive towards the designated hotel. After a rest for a while, we will give a short briefing about our program and you will be provided with a Typical Nepali welcome Dinner in the evening.
Day 2 : Guided Sightseeing in Kathmandu Valley
Next day, we provide sightseeing guided by an expert to visit many beautiful places listed in the UNESCO heritage sites such as the Pashupatinath Temple, Boudhanath Stupa, Swoyambhunath Stupa, Durbar Square and many more.
Day 3 : Fly to Tumlingtar 40 minute and Trek to Kartike 550m./4hrs.
Day 4 : Trek to Gothey 1128m./6hrs.
Day 5 : Trek to Salpa Phedi 1680m. /6-7hrs.
Day 6 : Trek to Gurase Bhanjyang 2500m./6hrs.
Day 7 : Trek to Sanam 2850m. /6-7hrs.
Day 8 : Trek to Bung 1900m. /6hrs.
Day 9 : Trek to Gai Kharka 2300m. / 6rs.
Day 10 : Trek to Panggam 2850m./6-7hrs.
Day 11 : Trek to Paiya 2730m./6hrs.
Day 12 : Trek to Lukla 2840m./4hrs.
Day 13 : Fly to Kathmandu 30 minute.
Day 14 : Departure
Airport picks up and drops by tourist car
Welcome dinner at typical Nepali Restaurant
Guided sightseeing in Kathmandu Valley by tourist vehicle
3 Nights accommodation in Kathmandu with Breakfast
One English Speaking Govt. License holder Trekking Guide
Trekking Permit and TIMS permit
Trekking Porters, Kitchen boy, cook, sherpas
Breakfast-Lunch-Dinner with hot drinks during treks
First Aid Kit and Trekking Duffel Bag for Porters
Sleeping tent, Kitchen tent, dinning tent, toilet tent
Necessary of camping foods (tourist style), gas, stove
Tented accommodation during the trek (2 people=1 tent)
All necessary land transport by tourist vehicles
Nepali staff salary, food, accommodation, Insurance, equipments.
Sleeping Bags and Down Jacket (to be return after trek)
Government Taxes and paper works.
International air fare and Nepal Visa Fee
Food in Kathmandu accept Breakfast
Personal expenses: (Laundry, phone calls, dry foods, cold drinks, bar bills)
Temple/Monastery entrance fees
Extra night of Accommodation and extra days of trek
Travel Insurance and rescue flights
Late arrival and late departure extra night
Additional activities (Safari-Bungee-Paragliding-Rafting and so on..)
Tipping to Nepali staff (Guide and Porters)
Above itinerary can be customized as per our guest specific requirements and can make shorter or longer. We are very flexible to update. (Nowadays, we can make small tea house/lodge trek for small group up to 6 people)