Description

ThisNar/Phu valleyis a trek that combines remote villages of Nar and Phu, narrow canyons, lovely forests, amazing rock formations, yaks, Monasteries,Tibetan lifestyles, High Kang La Pass and unique Himalayan cultures. You should prepare physically and mentally fitness to do this trek.

Fitness Level : Challenging Max-Altitude : 5306 & 5416 m
Duration : 20 Group Size :2-10
Best Season : Nepal for all Season (Autumn & Spring is Recommended)

 Itinerary Outline

Day 1 :Arrival at Kathmandu and Transfer to Hotel

Day 2 :Guided Sightseeing in Kathmandu Valley

Day 3 :Drive to Besisahar-Bhulbhule- 7hrs.- Trek to Ngadi 930m./1 hrs.

Day 4 :Trek to Jagat 1300m./6hrs.

Day 5 :Trek to Dharapani 1860m./6-7hrs.

Day 6 :Trek to Koto 2600m./6hrs.

Day 7 : Trek to Meta 3230m./ 6hrs.

Day 8 :Trek to Phu Village 4050m./ 7-8hrs.

Day 9 :Excursions Day (Monastery and Locals)

Day 10 :Trek to Nar Phedi 3820m. / 6 hrs.

Day 11 :Trek to Nar Village 4110m. / 3 hrs.

Day 12 :Trek to Ngawal 3640m. / 8-9 hrs. (Same Day 5306m. Kang-La Pass)

Day 13 :Trek to Manang 3540m./ 4hrs.

Day 14 :Trek to Yak Kharka 4050m. / 4 hrs.

Day 15 :Trek to Yak Kharka 4050m. / 4 hrs.

Day 16 :Trek to Muktinath 3800m./8-9 hrs. (Same Day 5416m. Thorong-La Pass)

Day 17 :Trek to Jomsom 2700m./6hrs.

Day 18 : Fly/Drive Back to Pokhara (Flight 20 Minute, Drive 9 hrs.)

Day 19 :Fly/Drive to Kathmandu (Flight 40 Minute, Drive 7hrs.)

Day 20 :Departure


 Accomodation

Himalaya Family provide the accommodations during the trek are on twin sharing basis with inclusive cost and are chosen based on standard of hygiene food and suitable location. Most of the Lodges has clean rooms and separate Bathrooms. We will use small lodge during the trek and 2/3 star category Hotel in Kathmandu and Pokhara. We also provide 3/4/5 star hotel on your request.


 Meals

We will provide the Food on full board basis will be served during the trek in the mountains. Three meals in a day (Breakfast-Lunch-Dinner) will be served from  the lodge. The dinner and breakfast will be served in the same lodge we spend the night. Lunch will be taken on the way to destination at a tea houses. Breakfasts will be served in Kathmandu/Pokhara as well. Most of the lodges has the food menu, Our Guide will suggest you the organic and hygienic local meal.


Day 1 : Arrival at Kathmandu and Transfer to Hotel
When you arrive at Tribhuvan International Airport (TIA), our company representative will welcome you and drive towards the designated hotel. After a rest for a while, we will give a short briefing about our program and you will be provided with a Typical Nepali welcome Dinner in the evening.

Day 2 : Guided Sightseeing in Kathmandu Valley
Next day, we provide sightseeing guided by an expert to visit many beautiful places listed in the UNESCO heritage sites such as the Pashupatinath Temple, Boudhanath Stupa, Swoyambhunath Stupa, Durbar Square and many more.

Day 3 : Drive to Besisahar-Bhulbhule- 7hrs.- Trek to Ngadi 930m./1 hrs.

Day 4 : Trek to Jagat 1300m./6hrs.

Day 5 : Trek to Dharapani 1860m./6-7hrs.

Day 6 : Trek to Koto 2600m./6hrs.

Day 7 : Trek to Meta 3230m./ 6hrs.

Day 8 : Trek to Phu Village 4050m./ 7-8hrs.

Day 9 : Excursions Day (Monastery and Locals)

Day 10 : Trek to Nar Phedi 3820m. / 6 hrs.

Day 11 : Trek to Nar Village 4110m. / 3 hrs.

Day 12 : Trek to Ngawal 3640m. / 8-9 hrs. (Same Day 5306m. Kang-La Pass)

Day 13 : Trek to Manang 3540m./ 4hrs.

Day 14 : Trek to Yak Kharka 4050m. / 4 hrs.

Day 15 : Trek to Yak Kharka 4050m. / 4 hrs.

Day 16 : Trek to Muktinath 3800m./8-9 hrs. (Same Day 5416m. Thorong-La Pass)

Day 17 : Trek to Jomsom 2700m./6hrs.

Day 18 : Fly/Drive Back to Pokhara (Flight 20 Minute, Drive 9 hrs.)

Day 19 : Fly/Drive to Kathmandu (Flight 40 Minute, Drive 7hrs.)

Day 20 : Departure

Cost Include

Airport picks up and drops by tourist car

Welcome dinner at typical Nepali Restaurant

Guided sightseeing in Kathmandu Valley by tourist vehicle

3 Nights accommodation in Kathmandu with Breakfast

One English Speaking Govt. License holder Trekking Guide

Trekking Permit and TIMS permit

Trekking Porters (2 clients = 1 Porter)

Breakfast-Lunch-Dinner with hot drinks during treks

First Aid Kit and Trekking Duffel Bag for Porters

Tea House accommodation during the trek

All necessary land transport by tourist vehicles

Nepali staff salary, food, accommodation, Insurance, equipments.

Sleeping Bags and Down Jacket (to be return after trek)

Government Taxes and paper works.


Cost Exclude

International air fare and Nepal Visa Fee

Food in Kathmandu and Pokhara accept Breakfast

Personal expenses: (Laundry, phone calls, dry foods, cold drinks, bar bills)

Temple/Monastery entrance fees

Extra night of Accommodation and extra days of trek

Travel Insurance and rescue flights

Late arrival and late departure extra night

Additional activities (Safari-Bungee-Paragliding-Rafting and so on..)

Tipping to Nepali staff (Guide and Porters)

Above itinerary can be customized as per our guest specific requirements and can make shorter or longer. We are very flexible to update.